Supplements for Brain and Memory Function. What to buy on iHerb

Supplements for Brain and Memory Function. What to buy on iHerb


iHerb often offers discounts on supplements for brain and memory function. Here are a few recommendations on what to buy on Herb for brain and memory. The supplements for brain and memory function are a vast category of supplements, including nootropics, brain health supplements, and cognitive enhancers. iHerb has a dedicated section for "Vitamins for Brain and Cognitive"

Let's take a look at some of the supplements available in this category:

NMN (Nicotinamide Mononucleotide)
NAD (Nicotinamide Riboside)
Resveratrol
Turmeric and Curcumin
Lecithin (Sunflower, Granules, and Capsules)
L-Theanine
Coenzyme + PQQ – a great combination for supporting healthy mitochondria, improving mitochondrial activity, and energy production.
Fisetin – a senolytic that reduces a number of senescent cells, which accumulate in the body with age and serve as a constant source of inflammation and disease.
Blueberry extract – also improves brain health and cognitive function.
Cognitive and Memory formulas
Vinpocetine
Ginkgo Biloba

And two more excellent brain and memory supplements, which I will describe in more detail below.

Phosphatidylserine (PS)  is a natural substance, a concentrate from lecithin. PS100 improves the amount of information remembered and plays a key role in maintaining clarity of memory with age. It is necessary for the functioning of nerve cells in the brain and also stops the hyperactive, uncontrolled production of cortisol hormone in the body.

The excess of cortisol leads to irritation, mood swings, waist and hip fat deposits (the "spare tire"), excess weight, insulin resistance, prediabetes, and type 2 diabetes. It also breaks down collagen fibers in the skin, accelerating aging and the appearance of wrinkles.

Here's a crucial point to note: PS100 protects athletes from elevated cortisol levels that arise from overtraining.

Phosphatidylserine (PS100) supplements: In this section, you can purchase ready-made supplement programs, including

Jarrow Formulas, PS100, Phosphatidylserine, 100 mg, 60 capsules
Natural Factors, PS Phosphatidylserine, 100 mg, 60 capsules
Thorne, Iso-Phos, 60 capsules


Lion's Mane (Hericium Erinaceus) mushroom: Lion's Mane mushroom is a popular medicinal mushroom in the field of nutrition. It improves brain health, memory, concentration, helps to make optimal decisions quickly and think fast. Moreover, it's essential in maintaining mental clarity with aging. The mushroom is sold in powdered form, making it easy to add to morning coffee, tea, and other drinks.

Supplements with Lion's Mane mushroom, my choice:

Om Mushrooms, Certified Organic Mushroom Powder, Lion's Mane 200g
Om Mushrooms, Brain Fuel, 2,000mg, 90 vegan capsules


iHERB PROMO CODE CANADA

If you are a new client and have just registered on the iHerb Canada website, enter the promo code CAJ9196 and get 10% off. 

If you are a current user, just enter my iHerb Canada promo code CAJ9196 and get 5% off every time you place a new order. Also, iHerb gives additional discounts every week using promo codes. I will post all of them here, in this blog. So, follow me!

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